With school starting back up for many this week, I thought this could create a great family discussion. Did you know that over 150,000 students in the U.S. miss school every day because they are scared? Do you remember being bullied? It is emotionally traumatizing for some students. It is something they'll remember for the rest of their lives.

We can't change everyone, but we can make a difference in our own families, communities, and schools. You don't have to make a big dramatic save-the-day speech. Often, you only need to stand next to the person others are attacking. Just be there. Let them know they are not alone.