Please stop being so critical and hard on yourself. You are human and humans make mistakes. We've all made decisions we are ashamed of. I'm horrified when I think of some of the things I've done in the past, but this is the way mortality was meant to be. It is a classroom designed to teach us to learn from our mistakes.

We are often much harder on ourselves than our Heavenly Parents would ever approve. Just as you would be demoralized if someone in your own home constantly criticized your appearance or actions, you are hurting your own spirit by battering yourself with insults. Improve, set goals, and work hard, but beware the practice of tearing apart the beautiful person in the mirror.